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A focused, supportive 75mins session for times when you feel stuck, overwhelmed, or in need of clarity.
This is for you if:
you’ve been holding a lot and need space to release
your nervous system feels stretched or disregulated
you’re moving through emotional intensity
you want clarity around a specific situation or decision
In this session, we work with the body to release stored tension, regulate your system, and reconnect you with a sense of grounding and direction.
Single session — £125 / Package of 3 — £350
A focused, supportive 75mins session for times when you feel stuck, overwhelmed, or in need of clarity.
This is for you if:
you’ve been holding a lot and need space to release
your nervous system feels stretched or disregulated
you’re moving through emotional intensity
you want clarity around a specific situation or decision
In this session, we work with the body to release stored tension, regulate your system, and reconnect you with a sense of grounding and direction.
Single session — £125 / Package of 3 — £350